Membership Levels

 

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Level Price  
Arm Doctor Level 1 $79.99 now. Select
Arm Doctor Level 2 $99.99 now. Select
Arm Doctor Weekend $129.99 now. Select

ARM DOCTOR LEVEL 1

  • 10 MINUTE POST-THROWING REHAB PROGRAM
    • The only recovery program you will need. By using resistance bands and placing the body in specific positions, we can address all the key muscle groups responsible for soreness in the pitcher.
  • NUTRITION WORKSHEET FOR WEIGHT MANAGEMENT
    • When it comes to longevity of throwing, mass is key. By following the directions in the nutrition worksheet, you will learn a simple way to put on healthy weight.

ARM DOCTOR LEVEL 2

  • 10 MINUTE POST-THROWING REHAB PROGRAM
  • NUTRITION WORKSHEET FOR WEIGHT MANAGEMENT
  • 20+ RESISTANCE BAND EXERCISES GEARED TOWARDS THE ARM
    • Access to a video library containing resistance band drills intended to loosen up the arm. These drills will target specific muscle groups depending on the type and location of soreness experienced by the pitcher.

ARM DOCTOR WEEKEND TRAINING

  • LEVEL 2 ACCESS AND A ONE DAY WORKSHOP
  • LIVE PRESENTATION ON ARM PAIN AND HOW TO IDENTIFY/TREAT THE MOST COMMON PROBLEMS
    • Dr. Mischel will lead the discussion on arm pain and give case studies of the effectiveness of the treatment protocols.
  • HANDS ON WORKSHOP TO LEARN ASSESSMENT OF INJURY AND APPLICATION OF TREATMENT
    • During this workshop, you will have the ability to test out the techniques you learned as well as when to apply them.
  • 10 MINUTE POST-THROWING REHAB PROGRAM
  • 20+ RESISTANCE BAND EXERCISES GEARED ¬†TOWARDS THE ARM
  • NUTRITION WORKSHEET FOR WEIGHT MANAGEMENT
  • ARM PAIN PRESENTATION
    • An online comprehensive presentation on arm pain: the cause, treatment, and prevention. You will learn about different techniques for getting rid of muscle pain and increasing range of motion.
  • 30+ STRETCHES AND OTHER TECHNIQUES FOR ARM CARE

 

Level Price  
Arm Doctor Level 1 $79.99 now. Select
Arm Doctor Level 2 $99.99 now. Select
Arm Doctor Weekend $129.99 now. Select

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